Emotional Freedom Therapy EFT

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Emotional Freedom Technique:

A simple tapping procedure that gently realigns the body’s energy system.

EFT

Negative emotional experiences disrupt the energy meridians that run though our body. The physical changes we feel from those disruptions, like nausea or anxiety become attached to the memory of that experience and affect the way we see the world… until we heal that disruption.


Properly applied, EFT quickly realigns the energy meridians with respect to negative memories, dis- connects the physical discomfort that we attached to it and quite often removes the resulting symptoms.